I offer workshops and courses in Yoga, meditation and mindfulness. My teaching is tailored to suit the individual, the group and/or the situation. If you are curious to take part in a course that I organize, you can get in touch through the contact page on this website.
One workshop that I continuously organize is called “Workshop in self-care”. This is a two-day course in the fundamentals of self-care. This is course with a full-on study material and practices for body, mind, emotion and for the every-day life. I might put up more information about that course in the future. But please contact me if you are getting interested about it before that.